I Don’t Like My Breast Implants. What do I do?

When you chose to have breast augmentation surgery, you were filled with anticipation. It was your chance to have the bust you always wanted. You didn’t rush into your decision. You did your homework to find out what would happen during the procedure, what types of implants were available, and what you could expect for an outcome. After a consultation with your plastic surgeon, you discovered you were a good candidate. You’ve gone through the procedure and your recovery. The results have not lived up to your expectations. You need to figure out what to do next.

Why Might a Woman Want a Implant Exchange or Removal?

Over 90% of women who choose breast augmentation are happy with their results. However,
you are not alone if implant surgery didn’t end up being the best choice for you. There are many reasons breast implant surgery may not satisfy you. You may be uncomfortable with the weight of your new implants. You may feel they look too large or not large enough. If you have had your implants for ten years, they may need to be exchanged. Your figure could change over time, leaving you dissatisfied. At this point, you need to decide if you want a breast implant exchange or breast implant removal.

What is a Breast Implant Exchange?

A breast implant exchange is also referred to as breast implant replacement. If your implants are more than ten years old, you want to try a different type of implant, or you are looking for an adjustment in size, you could be a candidate for a breast implant exchange. As you get older, your saline implants may need to be swapped for silicone so your breasts will hold their optional shape. You may also choose to trim down your bust when you get older. What seemed ideal in your younger years may change as you mature.

What is a Breast Implant Removal?

If you want to go back to what it was like before breast implant surgery, you can have your implants removed. Once your surgeon removes your implants, you will need to give your body time to heal. You’ll need to get used to your new shape without implants. Your breasts may need to be reshaped and lifted to look their best. You may be much more satisfied to go back to your natural breasts without help from saline or silicone.

Dr. Lorraine Golosow, MD Can be Your Guide

If breast implants are not all you thought they should be, call to set up a consultation with Dr. Loraine Golosow, MD. She has had extensive training and experience, including chief of plastic surgery. She takes a personalized approach with every patient, striving to provide a feminine perspective. She will work closely with you to listen to your concerns. Making changes to your breasts is up to you and what you want. Dr. Golosow will help you to determine if you should have an implant removal or replacement to make you content with your body.

Why Getting A Breast Augmentation Is Totally Worth It

Many women around the world try to apply every trick they think can help them keep and maintain a youthful breast shape and size. No matter what size breasts you have or want, there are breast surgeries that can help you achieve your ideal, naturally beautiful figure, and breast augmentation is perhaps the most popular and well-known technique.

What is Breast Augmentation?

Breast augmentation is a surgical process meant to modify the shape and size of the breasts. The procedure typically involves placing breast implants beneath your chest muscle or breast tissues. Other breast augmentation techniques include liposucting unwanted fat from elsewhere in the body and then injecting that fat into the breasts.

When planning for breast augmentation surgery, it’s important to look for an experienced and reputable surgeon in that field if you want your breasts to have the desired size and shape you’ve been craving for. At our state-of-the-art facility, we are equipped with the latest surgical equipment and a team of skilled medical experts led by Dr. Lorraine Golosow that provide breast augmentations with a feminine touch.

Is a Breast Augmentation Surgery Worth It?

When doing research online looking into breast augmentation, you are likely met with the extreme ends of opinions on whether the procedure was “worth it” for certain people. Horror stories and unnatural-looking results tend to draw the most clicks, whereas successful, nearly unnoticeable procedures rarely get attention. So when you’re deciding if the procedure will be worth it for you, it’s best to talk to a board-certified plastic surgeon like Dr. Golosow, who can provide a professional opinion and recommendation for your unique aesthetic goals.

Here are a few of the most-often experienced benefits of breast augmentation.

Restore the Lost State of Your Breasts

Several factors and life events can make your breasts lose the attractive size you used to enjoy. Perhaps the most common reason for significant changes in breast appearance, pregnancy and breastfeeding can make you lose breast projection and skin elasticity. On the other hand, many people undergoing treatment for breast cancer need or request a mastectomy, the removal of one or both breasts. When this is the case, breast reconstruction or augmentation can help people regain a sense of their life before breast cancer.

Regardless of what makes you lose that unique and appealing breast lift, undergoing breast augmentation can be a good way to restore your breasts to their previous look and feel.

Increase Self-Confidence

Breast augmentation, when performed with the right mindset and expectations, can help patients achieve higher self-esteem. One of the most commonly reported benefits of breast augmentation is an improved sense of confidence in the appearance of the breasts and overall figure both in and out of clothing.

Restore Youthful Appearance

As you age, your breasts will likely sag and lose that lively lift they once enjoyed. Breast augmentation or breast augmentation combined with breast lift may be a way to get a more youthful body contour in the breasts.

Schedule a Consultation About Breast Augmentation

If you’re not sure about the benefits of getting a breast augmentation surgery, schedule a meeting with us, and Dr. Lorraine Golosow will talk to you one on one about what the procedure is all about and inform you if you’re an ideal candidate for it. Get started by calling our office or filling out a contact form online today!

Will My Breast Implants Feel Real Or Fake?

Breast augmentation is the most common type of cosmetic surgery in the United States. It is estimated that over 350,000 breast augmentation procedures are performed in America every year.
A common question among people seeking breast augmentation procedures is how their breasts will look and feel once they have fully recovered from surgery. When it comes to how breast implants feel, many factors come into play.

What Makes a Breast Feel Real?

Obviously, breasts vary widely in shape and size among different people. In addition, Dr. Golosow knows that the feel of breasts also varies from one person to another. Some feel firm, while others are less so. The texture and density of breasts are determined by the kind and amount of certain tissues in the breast. Glandular tissues have a rubbery and dense feel. These tissues are responsible for maintaining the breast’s shape and projection. Breasts can also have lots of fat, making them feel softer and lose their shape more easily.

Therefore, the feel of a breast depends on the amount of fatty versus glandular tissues a person has. Dr. Golosow’s recommendations for breast implants will depend on this ratio, your desired results, and your overall proportions.

Do Breast Implants Feel Real?

As said earlier, the feel of a natural breast varies from one person to another, which means the best breast augmentation solution will also vary. Fortunately, the feel of breast implants is guided by specific patients’ expectations. Some want their augmented breasts to feel firm, while others want them more lax. There is a range of options for specific breast implants along this spectrum that Dr. Lorraine Golosow can talk to you about during a consultation.

To offer a broader overview of whether augmented breasts will feel real, let’s look at the options for implant materials. The type of implant determines whether a breast feels firm or squishy. The feel of a breast depends on the compression of the implant material.

Silicone Breast Implants

Silicone gel is made of a semisolid silicone gel formula. The feel of firmness varies depending on the cohesiveness of silicone chains. More cohesive implants are firmer than less cohesive ones and tend to maintain their shape for longer.

However, the silicone gel can be tweaked to feel more compressible and softer. Softer gel tends to make a breast feel squishier and look more natural depending on the original condition of the breast.

Saline Breast Implants

Saline implants are known for feeling firm. In layman’s language, saline implants are silicone shells filled with a sterile saltwater solution. Since water isn’t easily compressible, the breasts feel pretty stiff compared to silicone gel implants

However, surgeons have a way of making saline implants feel less firm by filling the implant with less water. Less water is displaced quickly, making the breast softer.

Breast Augmentation in Fort Myers, FL

Your breast augmentation results are highly dependent on the recommendation and skill of the plastic surgeon you choose to perform the procedure. That’s why so many patients trust Dr. Golosow with their breast augmentation: her results and reputation speak for themselves. To learn more about this procedure and what you can expect your breasts to feel like once they have settled, schedule a consultation with board-certified plastic surgeon Dr. Lorraine Golosow by calling or contacting us online today.

The Pros and Cons of Breast Implant Revision

If you’re unhappy with your breast implants, you have options for changing them. Breast implant revision can be an effective surgery for changing your implants, revising their position, addressing complications, or fixing other things you might dislike about your results. If you’ve had breast augmentation in the past, your board-certified plastic surgeon can help you learn about your options for revision surgery. Here are some of the pros and cons to consider as you schedule your consultation.

Reasons to Consider Breast Revision Surgery

There are several reasons why you may want to consider breast implant revision surgery, including:

  • Leaks or deflation. If your breast implants have ruptured, you’ll need to have them promptly replaced.
  • Size. If you wish to change your breast size with different implants, you can do that in this revisional surgery.
  • Capsular contracture. In some cases, you may have tightening around the scar tissue where your implants were placed. This is called capsular contracture and it can cause the implants to shift out of place.
  • Weight loss/gain. If you experience weight loss or weight gain, it can cause loose skin and a change in your original results.

The Pros of Breast Implant Revision Surgery

There are several pros to breast implant revision surgery, including:

  • Your breasts will have a more youthful shape.
  • You choose what you want to change about your results including size, shape, or position.
  • Your breast symmetry can be improved.

The Cons of Breast Implant Revision Surgery

There are a few cons to having breast implant revision surgery, including:

  • You’ll need to undergo recovery again, similar to your original augmentation procedure.
  • Gravity and aging will eventually alter the shape and size of the breasts, no matter what kind of implants you have.
  • You will need to use the same plastic surgeon or gather your medical records to take them to your new plastic surgeon.

Am I A Good Candidate For Breast Revision?

Before you have breast implant revision surgery, you should discuss your candidacy with your board certified plastic surgeon. Make sure to discuss:

  • Health. You should be in overall good health before opting for surgery.
  • Size. Determine whether you want to decrease or increase the size of your breasts.
  • Asymmetry. If you want to correct asymmetry, you should discuss how and to what degree.
  • Smoking. If you smoke, you should quit well ahead of surgery.
  • Weight. You should be at a stable and healthy weight since fluctuations can affect your results.
  • Removal. If you want your implants removed, discuss your surgical procedure with your plastic surgeon.

Schedule a Consultation

Breast implant revision can be an effective way to improve or change your breast augmentation results. To meet with Dr. Golosow and learn more about your options, we invite you to contact our offices by calling or filling out our online form.

Breast Augmentation: Round vs. Teardrop Implants

Breast implants come in a variety of shapes and one of the most common questions patients ask is whether to go for a round or teardrop implant. Beyond shape, other factors to consider for breast augmentation include the following:

  • Size
  • Textured vs smooth
  • Material
  • Incision
  • Profile
  • Placement

If all these options seem daunting, know that Dr. Lorraine Golosow can walk you through all your options to help you make the most informed decision in crafting your ideal bust.

Teardrop vs Round

The issue of implant shape depends on the following factors.

  • Your desired aesthetic
  • Where you want the incision to be
  • Where the implant will be placed in the breast pocket
  • Your anatomy

Teardrop/Anatomical/Shaped Implants

Teardrop breast implants, sometimes called “shaped” or “anatomical” implants, are larger at the bottom so that they better resemble natural breasts. The fullest point of the implant is off-center beneath the nipple. Teardrop implants can be used to counteract moderate sagging while also contributing to augmentation and tend to be chosen by patients who favor natural aesthetics.

Teardrops contain either regular or highly cohesive silicone gel, also called “gummy bear” implants, to give a highly natural feel to the breast. They are also usually textured to prevent rotating within the chest cavity. The main drawback to teardrops is that their volume is not evenly spread out like natural breasts or round implants.

Round Implants

Round implants were the first on the market for breast augmentation surgery. Because they are symmetrical, they provide greater fullness to the upper breast and cleavage than teardrops. The internal fluid flows freely, following the body when lying down or running, which means that the fluid tends to settle within the lower section of the implant, almost simulating a teardrop effect. Round implants’ biggest detriment is that they are ill-suited for patients with petite frames or little natural breast tissue.

Which Shape is Right for Me?

While teardrops can help many women achieve a more natural look, they may not be the best option for you depending on your unique anatomy and goals for breast augmentation. It’s important to keep in mind that a natural look is still possible with round implants.

Teardrops can offer greater customization than round implants, going beyond simply adding volume by extending to other dimensions like slope prominence. They also tend to be more expensive than round implants. Teardrops fill more of the lower breast but cause a distorted appearance if they rotate and necessitate a larger incision to place than round ones.

Anyone wanting a significant breast size increase is probably better served by round implants. Round implants provide greater upper pole fullness, lift, and cleavage enhancement compared to teardrops.

Breast Implant Consultation in Fort Myers, FL

Now that you have a better idea of the differences between these implant types, consider scheduling a consultation with board-certified plastic surgeon Dr. Lorraine Golosow. Dr. Golosow’s Florida practice uses only the leading techniques and procedures and strives to give every patient the absolute best, naturalistic look. Call us today or contact us online to start a conversation about which breast implants are right for your unique augmentation surgery.

Am I Too Old for a Breast Augmentation?

Breast augmentation with implants is one of the most popular cosmetic procedures in women of all ages. Although most people would believe that breast augmentation is mainly for younger women, there are a significant number of older and middle-aged women who consider breast augmentation at some point. If you’re one of them, it’s natural to wonder if breast augmentation is right for you at this stage of life. Here’s what to know about breast augmentation and what you can expect later in life.

Age Is Just a Number

Even women in their 50s, 60s, and 70s can benefit from breast augmentation. In fact, age isn’t the most important factor in determining your candidacy for breast augmentation. Instead, overall health is what matters most. If you’re healthy, non-smoking, and able to undergo surgery, you’re likely a good candidate for breast augmentation.

Consider Mammograms

Many women opt for breast augmentation in their 20s or 30s when regular mammograms are not a regular part of their health care. For middle-aged women, you’ll need to consider the effect implants can have on your regular breast cancer screenings – that’s because normal screening techniques can’t account for implants. You may need to take extra steps to account for your implants or even switch to a different provider. Dr. Golosow can help you determine the right steps to take for your health during your consultation.

Breast Lift May Be Necessary

Breast implants can be a great way to restore your confidence in your body later in life. However, implants won’t stop the impact of age on your body. Older women considering breast implants may need to also consider a breast lift in combination with their augmentation to correct sagging and ensure the implants look youthful and upright. This can mean extra surgical steps and extra cost, so Dr. Golosow can recommend your best options.

A Higher Risk of Complications

Relative to having implants at a younger age, older women may experience longer recovery times, various pains and aches, and at the same time, anesthesia-related complications. Some researchers believe that women in their 50s and above may experience more complications (such as infections) after the procedure. This is due to the age-related possibility of a decrease in hormone levels. In general, a woman around the age of 40 might have similar possible complications as a woman in her 20s. However, older women can be at a higher risk, so it’s important to discuss your options with the help of your board certified plastic surgeon.

Advantages of Breast Augmentation in Older Women

Women over their 40s may actually have some advantages of undergoing breast augmentation surgery. For one thing, the typical age for the onset of menopause is about 51 years. This means you won’t pose a pregnancy risk, which can negatively change your results if you become pregnant after your procedure. Additionally, you’ll be less prone to hormone fluctuations and changes in your body.

Schedule a Consultation

Breast augmentation is just as beneficial for older women as for younger women. To meet with Dr. Golosow and learn more about your options for breast augmentation, we invite you to contact our Fort Myers area offices by calling or filling out our online form.

Your Guide to Botox & Injectables

Our lives are built on emotions, and our faces help express them. With fine-tuned control over hundreds of muscles, we can express everything from laughing and smiling to frowning or crying to help others understand what we’re experiencing at any given moment.

The downside is, use of these muscles over time can cause wrinkles or fine lines to appear, sometimes making people look older than they feel. Going under the knife is one way to deal with this, but injectables are an often-used alternative, as they offer minimally invasive approaches to addressing the signs of aging.

What is Botox?

Botox uses an injectable approach of gently smoothing away fine lines and wrinkles on the face. Botox is a muscle relaxer. When you relax certain muscles on the face, they are prevented from creasing when you make certain expressions, reducing the appearance of wrinkles like laugh lines or so-called “11 lines.”

The active ingredient in Botox is a neurotoxin that targets the muscles that create wrinkles when they are flexed, resulting in a three- to six-month solution for smooth skin. And Botox can be used for more than just wrinkle reduction. The FDA has approved Botox for use along the temples to treat migraines and around the neck for aesthetic purposes.

Most Common Uses of Botox

  • “11” Lines: Botox that smoothens the 11 lines/ frown lines that appear on the glabellar line, the region between the eyebrows.
  • Forehead wrinkles: Botox injected strategically throughout the forehead can result in the reduced appearance of forehead creases.
  • Sweating: Botox injected under the arms targets the sweat glands to reduce excessive sweating in these areas.
  • Crow’s Feet: Employing injectables like Botox is one way to smoothen crow’s feet. These are creases resulting from years of squinting and smiling and form around the eyes.

Dermal Filler Uses and Benefits

Fillers are as simple as their name; they are naturally derived formulas that fill in creases and plump hollowed areas to get smoother and fuller skin. They help people get a more youthful look by adding volume and reducing the appearance of wrinkles.

Most dermal fillers, like Juvederm and Restylane, are made with a substance called hyaluronic acid that, when injected, minimizes the appearances of lines and increases volume. This substance is naturally produced by the skin and is therefore not a harmful or risky procedure.

During a consultation with Dr. Golosow in her Fort Myers office, she can help identify which dermal fillers or Botox solution may be right for your specific problem areas and concerns. Dermal filler solutions for you may include any of the following injectables:

1. Kybella Injections

Kybella’s injectable formula contains deoxycholic acid that enables quick breakdown and absorption of fat cells. It is most effective in treating double chins, as it ensures the fat beneath the chin quickly melts away and is no longer able to store fat.

2. Xeomin

This injectable is an alternative to Botox that may be used when patients have an allergic reaction or other contraindication that prevents them from utilizing that specific formula.

3. Juvéderm

Juvéderm is a line of dermal fillers that is effective in plumping lips or reducing the appearance of wrinkles for long-lasting results.

4. Voluma

Voluma XC can add volume at the center of the face. It is a hyaluronic acid-based product that has long-lasting effects: up to two years in some patients.

Professional Injectors in Fort Myers, FL

When considering facial injectable products like Botox and Juvederm, don’t risk having it performed by an amateur. Trust an experienced, board-certified physician like Dr. Lorraine Golosow, who listens and advises you according to your needs and preferences. To learn more about how injectables can make a difference in your appearance and lifestyle, contact us today by calling 239-330-6448 or filling out our online form.

Answering Your Breast Reconstruction FAQs

Breast reconstruction is a procedure that is typically done to re-form the breasts following a surgery like a lumpectomy or mastectomy. If you’re interested in breast reconstruction, you probably have questions about the different options available for this highly personalized surgery. Here we’ll answer some of the most frequently asked questions about the treatment.

What Options Are There for Reconstruction Following a Mastectomy?

There are three main ways to perform a breast reconstruction, using:

  • Your own body tissue
  • A synthetic implant
  • A combination of the two

Reconstruction typically requires multiple surgeries performed over time.

How Do I Know Which Method I Should Use?

Several factors affect the most ideal breast reconstruction method for you. These include:

  • The shape of your body
  • Your treatment needs
  • Your current health situation
  • Your past surgeries
  • Personal preferences

A consultation with a surgeon is the best way to learn more about your specific options and discuss any concerns you may have. Dr. Lorraine Golosow is a board-certified plastic surgeon who provides natural, beautiful breast reconstruction services to mastectomy and lumpectomy patients.

During a consultation with Dr. Golosow, you’ll talk about the benefits and risks of different breast reconstruction procedures. You’ll also tell her what you’re hoping to achieve in terms of cosmetic results.

Is Reconstruction Necessary?

No. There is usually not a medical reason that you need to have breast reconstruction done. Many patients decide that reconstruction is not their ideal path after learning more about their options and treatment plan timeline. Other patients show interest at first but ultimately decide they don’t want more surgical procedures and recovery.

Some breast cancer patients use a prosthetic breast to help their clothing fit better and keep their figure feeling feminine. The most important thing for breast cancer survivors is to have a cancer-free life. But feeling good about your appearance is also important for many patients.

How Long Does Breast Reconstruction Take?

Breast reconstruction happens over multiple surgeries. Different people may need different numbers of surgeries. The timeline can also be complicated if you’re undergoing additional cancer treatment at the same time.

No matter which procedure you use, the process can take anywhere from six months to a year. That’s assuming you don’t need additional cancer treatment.

An average timeline looks like this:

  • A surgery is done to create the new breast.
  • Healing takes around three months. It takes longer if you’re undergoing radiation or chemotherapy treatment.
  • A surgery is done to refine the balance and make small alterations to the breast.
  • Healing takes about two or three months, depending on the extensiveness.
  • This procedure might be repeated if necessary, until the breast is well-shaped and balanced.
  • A surgery is done to add an areola and nipple to the breast.

Some patients choose not to have their nipple reconstructed.

What Are Some Questions to Ask During my Consultation?

During your consultation with Dr. Golosow, you can ask questions including:

  • What types of construction are available for me? Which do you think is best for my case?
  • How many reconstruction procedures have you performed?
  • What complications should I be concerned about?
  • How difficult will it be to care for the wound post-surgery?

Schedule a Breast Reconstruction Consultation

Although treatments for breast cancer like mastectomy or lumpectomy are critical to helping you fight this terrible disease, they can have a dramatic impact on the way you see yourself. To help you feel like the person you were pre-treatment, a breast reconstruction can help. Call Dr. Golosow at 239-330-6448 or contact us online to learn more about this surgery and how it can change your life.

How Long Do Implants Last? Silicone, Saline, and When to Replace

One important factor in your breast implant surgery process is the probability that they’ll need to be replaced at some point. Although techniques and technologies are better than ever, it’s always smart to consider the possibility that you’ll need revisional surgery. This can seem overwhelming, so Dr. Golosow can give you the best idea of what to expect from the lifespan of your unique implants. Here’s what to know about breast implant replacement and what to expect if you need it.

What’s the average lifetime of an implant?

While implants don’t expire, they’re not immune from complications; your average silicone or saline implant is replaced within one to two decades, after which roughly 20% of patients pursue removal or replacement within 8-10 years. There can be a lot of reasons for this aside from complications, however – sometimes it comes down to simple preference. There are some complications that will require replacement, however, so here’s what to know about them.

Signs Your Implants May Need To Go


With any implant surgery, the body naturally forms a capsule of scar tissue around the foreign body. Sometimes the scar tissue hardens around an implant in a process known as capsular contracture. This can cause pain, soreness, tightness, and irregularities in the breast. In severe cases, it can even displace the implant and lead to unfavorable cosmetic results. There are effective ways to prevent capsular contracture during and after your surgery, so Dr. Golosow will discuss your best options.

Saline Rupture

If holes or tears from within a saline implant’s shell, it will deflate. Although the saline will be safely absorbed by the body, the end result is a drastic difference in the appearance of the breasts. Although ruptures are increasingly rare, your risk can go up if the implant experiences too much wear and creasing over time.

Silicone Rupture

Silicone is denser than saline, meaning it usually remains around the implant or adjacent scar tissue after a rupture. This means a rupture (sometimes called a silent rupture) can be much harder to detect with silicone implants. Some known symptoms of a silent rupture include:

  • Change in sensation
  • Asymmetry
  • Burning
  • Diminished size
  • Hard knots
  • Numbness
  • Pain/tenderness
  • Swelling
  • Tingling

Roughly 2-12% of silicone implants rupture at some point, but this can depend on many different factors.

Ripples and Palpability

Ripples happen when the implant wrinkles, while palpability is the ability to sense rippling by touch. Sometimes these changes are visible through the skin and can require surgical correction if you’re unhappy with how they look.


Implants are not zero-gravity, meaning they can lose their initial position over time. Changes in body weight can also lead to an unfavorable look. If these affect your cosmetic satisfaction or cause discomfort, then implant revision or replacement is an option.

What to Expect From Implant Removal

You don’t need to have had your implants placed by Dr. Golosow to have her remove them. During your consultation, you’ll discuss your implants’ condition and review surgical options like simply removing the implant, removal plus breast lift, removing the scar capsule, or replacing the implant (possibly with an accompanying breast lift). Each procedure is unique and Dr. Golosow can help you determine the best course of action for your cosmetic goals.

Schedule a Consultation

Breast implant removal or revision can help you love your implants again. To meet with Dr. Golosow and learn more about your options, we invite you to contact our Fort Myers office by calling or filling out our online form.


Your Liposuction Recovery Guide

Liposuction is a sculpting procedure that can remove unwanted fat from stubborn areas on your body. If you are thinking about having this procedure done, you’ll to know what the recovery process is like to help you prepare for it. Well look no further, here is your liposuction recovery guide.

What to Expect After Liposuction

The First Few Days

It is common for patients to experience some discomfort and pain for the first two or three days after liposuction. Pain medication will be provided by your surgeon to help you feel as comfortable as possible. During these first few days, you should limit physical activities, wear a compression garment, and get plenty of rest.

Weeks Two and Three

You may notice that some pain and discomfort persists for the first two or three weeks. However, you should be able to return to work if the activities you perform are not too strenuous. You will need to care for the incision, make sure fluid can drain from it, and continue to wear the compression garment.

Week Five

The pain will subside from week two to five after surgery. The incisions should be healed by this time, but you may still have some swelling and bruising. It is likely that you will be able to start performing moderate exercise after week three. It is at this point when the results from liposuction will start to show.

Week Six

Bruising and swelling will usually be resolved after week six, and you will not need to wear your compression garment any longer. Most individuals can return to strenuous work activities and engage in high impact exercise.

Recovery Tips to Give You the Best Liposuction Results

Healthy Diet

Diet plays a huge role in ensuring a quick recovery after liposuction. Your diet should include essential vitamins, nutrients, and antioxidants to help you regain your strength. In preparation for liposuction and during the recovery process, reduce your intake of salt, increase your intake of protein, and decrease your intake of sugar. You may want to consume smaller amounts of food to avoid bloating and nausea. Important foods to include in your diet after liposuction include grapefruit, strawberries, watermelon, zucchini, and celery.

Movement and Exercise

Be balanced when engaging in exercise after liposuction. Rest is important during the first 24 to 48 hours. After that time period, start engaging in light exercise, like going for a short walk. You want to keep your body moving while avoiding strenuous physical activities during the recovery process.


Cleanliness during the recovery process is also important. You will need to change your bandage regularly to prevent infections. Follow your surgeon’s instructions on what to use to clean the incision during the first few weeks of recovery.


Wear comfortable clothing during the recovery process. Clothing that is tight and uncomfortable can irritate your skin and slow your recovery.

Self Care

Soaking in a hot bath may sound relaxing during the recovery process, but it is not recommended. It can increase your risk of infection. Instead, get a lymphatic massage. This can minimize pain and discomfort and decrease recovery time.

Contact Us to Learn More

Liposuction can get rid of stubborn pockets of fat on your body and give you a more balanced figure. To learn more about this procedure, schedule a consultation with Lorraine Golosow, MD.